Another factor driving the diet's popularity may be the belief so it can reduce cravings. Many users say that eating jello is like having dessert, which helps them satisfy their sweet tooth without overindulging. The diet often appeals to emotional eaters because it gives a soothing, low-calorie treat that doesn't feel just like traditional dieting. Some people even freeze jello or mix it with yogurt to create different textures, rendering it feel like a more versatile snack. While this can be great for occasional craving control, it becomes problematic when people replace nutrient-dense meals with gelatin simply for convenience or faster results. Viral Jello Diet